How I can help:

I utilize evidence-based practices to help you remove any blocks in your life that are preventing you from being your best self. My goal is not for you to be in counseling forever, rather to help you connect to your own source of strength. I don’t believe in the one-size fits all approach to counseling.

I come from a multi-cultural understanding and help create an individualized treatment plan specific to your particular goals and needs.

  • I specialize in the treatment of kids, adolescents, and adults of all genders, cultures, and sexual-orientations. I utilize nature-based therapy and love to get my clients outside of the office and outdoors.

Two children playing with small animal figurines on a white surface.
  • I treat all issues including substance abuse, anxiety/depression, bi-polar, schizoaffective disorders, personality disorders, trauma, PTSD, stress, suicidal ideation, and grief.I treat all issues including substance abuse, anxiety/depression, bi-polar, schizoaffective disorders, personality disorders, trauma, PTSD, stress, suicidal ideation, and grief.

Person sitting on a bed hugging a pillow, with a cloud-shaped thought bubble over their head, against a plain peach-colored wall.
  • I offer in person nature-based therapy and telehealth.

A backyard scene with autumn trees with orange, yellow, and red leaves, two Adirondack chairs and a small table with a pumpkin on it, on a fallen leaf carpet, and a green lawn in the background under a clear blue sky.